OK...I am back from the urgent care clinic. The diagnosis is Inflamatory Arthritis. He put me on steroids and said I can return to activities when joint pain subsides.
Not sure if I will stay or go home.
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THE BIGEST LOSER RANCH
Hi Karen,
ReplyDeleteI posted a message earlier but got an error page so not sure if you will get this. Listen to your body. Health like everything else is about balance. The program you are in is extreme and your body is telling you it's too much. You can do all those things, just not everyday and to the extreme. You wouldn't be able to continue it when you return home. You will still have to find balance that is right for you. If you want to stay maybe you could ask for upper body workouts and water workouts that you can do and see how that goes. Other wise I would do some site seeing and head home. I am sure you have learned a lot already that you will use to improve your health and lifestyle, but it is not worth injuring yourself- there is no gain there.
Whatever you decide, it will be right for you, wish you the best.
Linda
P.S
Sorry but it won't let me post without a url
Hi Linda,
ReplyDeleteLisa emailed me almost the same thing. You guys are great and your words really help.
Thanks and Love you.
P.S your comment came across fine on the website under my post.